July 2016

November 2015

Poses and Pints with In Your Element

Poses and Pints with In Your Element and Vail Brewing Company Poses and Pints might be the most fun thing that has happened to Yoga in Vail recently. If you haven't heard about it, or haven't been to one [...]

September 2015

Yoga at Minturn Fitness Center

Yoga at Minturn Fitness Center with Me Now Three Times a Week! Fantastic yoga class tonight at the Minturn Fitness Center. Amazing yogis twisting, breathing, flexing, balancing and laughing. Come join in the flow every week, and then work [...]

SUP Yoga Series – Part 1

During a recent trip to Europe, a very smart Norwegian – who spoke several languages including English – told us he thought that Americans use too many superlatives. But I don’t care: teaching Stand Up Paddle Yoga (aka SUP Yoga) [...]

October 2014